If you are experiencing stress, anxiety or depression, or are having difficulties adjusting to major life transitions that are affecting your work or relationships, therapy can provide a new perspective and a roadmap toward a happier healthier life.
You may have successfully navigated through past difficulties but now feel stuck. Unresolved issues, including traumatic experiences may keep you trapped in patterns of unhelpful thoughts and behaviors.
If you would like to talk about your counseling goals, I provide an initial free phone consultation prior to setting up regular appointments.
To schedule a consult, please fill out the appointment request form and we will contact you about setting up a day and time that works for you.
Be sure to check out the Insurance & Information page for answers to some frequently asked questions.