Change is possible! Therapy can help you gain a new perspective and provide research supported treatments for a wide range of mental health challenges.
Unresolved issues. including past trauma, can keep us trapped in dysfunctional patterns that negatively affect our everyday lives, including our work and personal relationships. These patterns are ingrained and can be very difficult to break without the right help and someone to guide and encourage you along the way.
I provide an initial free phone consultation. This is a time that you can talk about therapy, ask questions and obtain recommendations prior to committing to a regular appointment.
To schedule a consultation, please fill out the appointment request form and we will contact you about setting up a day and time for a call.
Be sure to check out the Insurance & Information page for answers to some frequently asked questions.