Dr. Evelyn Farrell
Licensed Clinical & Counseling Psychologist
Taking care of your mind is just as vital as taking care of your body. How you feel emotionally has a direct impact on your physical energy, resilience, and long-term health.
By treating mental well-being as a standard part of your healthcare routine, you’re building a stronger, more reliable foundation for your entire life.
When emotional strain lingers, it can begin to shape your thoughts, sleep, relationships, and sense of stability. Therapy offers a place to slow down, understand what’s beneath the surface, and begin moving forward with clarity and steadiness.
With help, you can equip yourself with tools to help reduce symptoms of anxiety and depression, process trauma and losses, manage stress, improve relationships, and break unhelpful patterns that are getting in the way of being your best self.
With evidence based therapies such as CBT you can begin to see progress within weeks. A whole person approach can include learning how to manage stress, improve focus, manage emotions, make better decisions, improve productivity, and improve relationships.
If you are interested in a free phone consultation, please fill out the online form to set up a time when we can discuss the issues you are dealing with in a private, supportive environment.
