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All of us face challenges in life, and some are very difficult to overcome. You may have successfully navigated through past difficulties but now find yourself stuck. Is it time to admit that you could use some help? Are unresolved issues or unhealthy patterns in the way you are coping beginning to affect other areas of your life, including your work and your relationships?

A professional can provide a new perspective and a customized plan for finally making the changes you have struggled to make on your own.


If you are thinking about taking that first step and would like to talk about your counseling goals, I provide an initial free phone consultation. It's an opportunity to ask questions and get recommendations, and also to get to know one another prior to having the first regular visit.


To schedule a consult, please fill out the appointment request form and we will contact you about setting up a day and time that works for you.

Be sure to check out the Insurance & Information page for answers to some frequently asked questions.