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All of us face challenges in life, some of which are very difficult to overcome. Although you may have successfully navigated through difficulties in the past, you may find that you could use some help if problems persist and begin to negatively affect major areas of your life.

A professional can provide a new perspective and a customized plan using empirically supported therapeutic techniques that have been shown to have the best results for the issues you are facing.


If you are thinking about taking that first step and would like to talk about your counseling goals, I provide an initial free phone consultation. It's an opportunity to ask questions and get recommendations, and also to get to know one another prior to having the first regular visit.


To schedule a consult, please fill out the appointment request form and we will contact you about setting up a day and time that works for you.

Be sure to check out the Insurance & Information page for answers to some frequently asked questions.