Everyone goes through challenging times in life. Although you may have successfully coped with difficulties you've faced in the past, there's nothing wrong with seeking out professional help when your struggles are affecting your relationships, your work, your overall health, and ultimately your ability to have a happy, fulfilling life.
Therapy is for individuals who have enough self-awareness to realize they need a helping hand. They accept that they are not where they want to be in life, and make a commitment to change the situation by seeking help.
I recognize that each person has a unique story and unique needs. I will specifically customize a program of research supported treatment for you, and will help you with the tools, techniques, guidance, and ongoing support necessary to help you achieve your goals.