
Anxiety: What it is and how to get it under control
It's estimated that around 40 million adults and a third of teens suffer from anxiety disorders. Anxiety is one of the most common mental health complaints in the U.S., second only to depression. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association is considered to be the authoritative guide for determining the diagnosis of a mental disorder. According to the DSM-5, an anxiety disorder is a persistent state of w