top of page
Home
Appointments
Client Portal & Waiting Room
Services
Insurance & Information
Hotlines
About
More
Use tab to navigate through the menu items.
Dr. Evelyn Farrell
Licensed Clinical & Counseling Psychologist
All Posts
Coping Skills
Stress
Relaxation Exercises
Search
Dr. E Farrell
Jun 2, 2019
3 min read
Mindfulness to Reduce Stress & Anxiety
Mindfulness is everywhere. Books, magazines, news articles, apps, they all seem to be touting its benefits. But is this just another fad?...
bottom of page
